I got back yesterday. I've been upset. I can't sleep or eat. I'm ready to give up. I keep thinking of the past. I try to smile and make myself happy but I just can't seem to do it. I want to just have my pain go away. Sorry this post is so short and sad. I just thought I'd tell you I'm home.
-Mary'K
Welcome back, Mary! I'm sorry that you've been so down and that you're feeling so shitty... When is your next therapy appointment? Maybe if you get it out there, if you talk about these past things that are haunting you, it will help... For now, don't dwell on the past too much. What's done is done and there is nothing that will change that. You have to face that reality and move on. If I were to live in the past all the time, I wouldn't be here anymore... Hope you feel better! <3
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